Strength and Conditioning Summer Internship

Application Deadline: May 15th

June 1st – August 16th

Requirements:

Interns must be enrolled in an undergraduate program, graduated with a bachelor’s degree, or have a background in the Sports Performance/Fitness industry.

Must be available Monday - Thursday between the hours of 8 am - 5:30 pm

Approximately 10-12 hours per week

Internship will be eligible for required College credit or stipend.

Description:

An internship at Resilient Strength and Conditioning will present the student with the opportunity to experience hands-on, individualized coaching with 30+ athletes per day. 

Each intern will have the opportunity to coach college, high school, and middle school athletes, learn practical, progressive program design, proven to improve sports performance and observe and assist as needed with adult semi- private and 1 on 1 clients.

Specific Internship Expectations/Experiences/Opportunities include:

-        Teach dynamic warm-up, plyometrics, speed and strength training technique.

-        Gym set up & breakdown for training sessions

-        Develop the soft skills critical to building trust and rapport with our athletes

-        Learn practical proven and progressive program design

-        Participate in weekly continuing education

-        Participate in weekly intern-only meetings

-        Design and execute a 30-minute in-service at end of internship to be presented to staff covering learning experience

-        Assist with obtaining footage/photos and creating social media content.

-        Basic facility maintenance tasks including sweeping, mopping, sanitizing equipment, etc.

By the end of this opportunity, students will have learned..

1.     How to: Assess incoming athletes

2.     Design effective speed, power, and strength and conditioning programs for a wide variety of athletes and clients.

3.     Understand the difference between training people and coaching athletes.

To apply:

Please email your resume and cover letter to Shannon@resilientsc.com.

Be sure to include why you’re interested in our internship & why you’d be a good fit!

Application Deadline May 15th!