SCHEDULE

FALL 2026

*Availability in groups and times may vary

ATHLETE SCHEDULE BEGINS 8/31

NEW ADULT SCHEDULE BEGINS 9/14

MONDAY

ADULT SMALL GROUP PERSONAL TRAINING 6AM

ADULT SMALL GROUP PERSONAL TRAINING 12PM

SPORTS PERFORMANCE (MIDDLE SCHOOL & HIGH SCHOOL GROUPS) 4:30PM

ADULT SMALL GROUP PERSONAL TRAINING 5:30PM

SPORTS PERFORMANCE (MIDDLE SCHOOL & HIGH SCHOOL GROUPS) 6:30PM

TUESDAY

ADULT SMALL GROUP PERSONAL TRAINING 12PM

SPORTS PERFORMANCE (MIDDLE SCHOOL & HIGH SCHOOL GROUPS) 4:30 PM

ADULT SMALL GROUP PERSONAL TRAINING 5:30PM

SPORTS PERFORMANCE (MIDDLE SCHOOL & HIGH SCHOOL GROUPS) 6:30PM

WEDNESDAY

ADULT SMALL GROUP PERSONAL TRAINING 12PM

SPORTS PERFORMANCE (MIDDLE SCHOOL & HIGH SCHOOL GROUPS) 4:30PM

ADULT SMALL GROUP PERSONAL TRAINING 5:30PM

SPORTS PERFORMANCE (MIDDLE SCHOOL & HIGH SCHOOL GROUPS) 6:30PM

THURSDAY

ADULT SMALL GROUP PERSONAL TRAINING 12PM

SPORTS PERFORMANCE (MIDDLE SCHOOL & HIGH SCHOOL GROUPS) 4:30 PM

ADULT SMALL GROUP PERSONAL TRAINING 5:30PM

SPORTS PERFORMANCE (MIDDLE SCHOOL & HIGH SCHOOL GROUPS) 6:30PM

FRIDAY

ADULT SMALL GROUP PERSONAL TRAINING 6AM

ADULT SMALL GROUP PERSONAL TRAINING 12PM

SPORTS PERFORMANCE (MIDDLE SCHOOL & HIGH SCHOOL GROUPS) 4:30 PM

SATURDAY

BY APPOINTMENT ONLY

SUNDAY

CLOSED