SCHEDULE

FALL 2025 - STARTING AUGUST 25TH

*Availability in groups and times may vary

MONDAY

ADULT SMALL GROUP PERSONAL TRAINING 12PM

SPORTS PERFORMANCE (MIDDLE SCHOOL) 4:30PM

SPORTS PERFORMANCE (8TH - 12TH GRADE) 5:00PM

ADULT SMALL GROUP PERSONAL TRAINING 5:30PM

SPORTS PERFORMANCE (8TH-12 GRADE) 6:30PM


TUESDAY

ADULT SMALL GROUP PERSONAL TRAINING 6 AM

SPORTS PERFORMANCE (MIDDLE SCHOOL) 4:30 PM

SPORTS PERFORMANCE (8TH-12 GRADE) 5:00 PM

ADULT SMALL GROUP PERSONAL TRAINING 5:30PM

SPORTS PERFORMANCE (8TH-12 GRADE) 6:30PM


WEDNESDAY

ADULT SMALL GROUP PERSONAL TRAINING 12PM

SPORTS PERFORMANCE (MIDDLE SCHOOL) 4:30PM

SPORTS PERFORMANCE (8TH - 12TH GRADE) 5:00PM

ADULT SMALL GROUP PERSONAL TRAINING 5:30PM

SPORTS PERFORMANCE (8TH-12 GRADE) 6:30PM


THURSDAY

ADULT SMALL GROUP PERSONAL TRAINING 6 AM

SPORTS PERFORMANCE (MIDDLE SCHOOL) 4:30 PM

SPORTS PERFORMANCE (8TH-12TH GRADE) 5:00 PM

ADULT SMALL GROUP PERSONAL TRAINING 5:30PM

SPORTS PERFORMANCE (8TH-12 GRADE) 6:30PM


FRIDAY

ADULT SMALL GROUP PERSONAL TRAINING 12PM

SPORTS PERFORMANCE (MIDDLE & HIGH SCHOOL) 4:30PM


SATURDAY

ADULT SMALL GROUP PERSONAL TRAINING 8 AM

*AND BY APPOINTMENT ONLY


SUNDAY

CLOSED